Restaurant, Chinese, lemon chicken

per 100 gram

Water52.69g
Energy252.0kcal
Energy1054.0kJ
Protein11.87g
Total lipid (fat)13.55g
Ash1.28g
Carbohydrate, by difference20.61g
Fiber, total dietary1.0g
Sugars, total8.18g
Sucrose5.05g
Glucose (dextrose)1.58g
Fructose1.52g
Lactose0.0g
Maltose0.03g
Galactose0.0g
Starch10.27g
Calcium, Ca40.0mg
Iron, Fe1.22mg
Magnesium, Mg16.0mg
Phosphorus, P136.0mg
Potassium, K161.0mg
Sodium, Na252.0mg
Zinc, Zn0.51mg
Copper, Cu0.04mg
Manganese, Mn0.089mg
Selenium, Se13.0??g
Vitamin C, total ascorbic acid2.3mg
Thiamin0.053mg
Riboflavin0.07mg
Niacin3.776mg
Pantothenic acid0.52mg
Vitamin B-60.25mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Choline, total28.6mg
Betaine7.5mg
Vitamin B-120.11??g
Vitamin B-12, added0.0??g
Vitamin A, RAE3.0??g
Retinol2.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU11.0IU
Lycopene0.0??g
Lutein + zeaxanthin36.0??g
Vitamin E (alpha-tocopherol)1.28mg
Vitamin E, added0.0mg
Tocopherol, beta0.11mg
Tocopherol, gamma5.95mg
Tocopherol, delta2.32mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.01mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)24.4??g
Menaquinone-42.6??g
Fatty acids, total saturated2.033g
4:00.003g
6:00.0g
8:00.004g
10:00.001g
12:00.002g
14:00.021g
15:00.003g
16:01.402g
17:00.012g
18:00.51g
20:00.033g
22:00.031g
24:00.011g
Fatty acids, total monounsaturated2.749g
14:10.002g
15:10.0g
16:1 undifferentiated0.07g
16:1 c0.069g
16:1 t0.0g
17:10.009g
18:1 undifferentiated2.609g
18:1 c2.585g
18:1 t0.024g
20:10.051g
22:1 undifferentiated0.005g
22:1 c0.003g
22:1 t0.002g
24:1 c0.003g
Fatty acids, total polyunsaturated6.086g
18:2 undifferentiated5.353g
18:2 n-6 c,c5.301g
18:2 CLAs0.01g
18:2 t not further defined0.041g
18:3 undifferentiated0.669g
18:3 n-3 c,c,c (ALA)0.663g
18:3 n-6 c,c,c0.006g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.006g
20:3 n-30.001g
20:3 n-60.006g
20:4 undifferentiated0.032g
20:5 n-3 (EPA)0.003g
22:40.008g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.068g
Fatty acids, total trans-monoenoic0.026g
Fatty acids, total trans-polyenoic0.041g
Cholesterol32.0mg
Tryptophan0.141g
Threonine0.513g
Isoleucine0.537g
Leucine0.978g
Lysine0.958g
Methionine0.33g
Cystine0.142g
Phenylalanine0.478g
Tyrosine0.369g
Valine0.57g
Arginine0.521g
Histidine0.365g
Alanine0.671g
Aspartic acid1.102g
Glutamic acid2.265g
Glycine0.506g
Proline0.524g
Serine0.513g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg