Water | 52.69g |
Energy | 252.0kcal |
Energy | 1054.0kJ |
Protein | 11.87g |
Total lipid (fat) | 13.55g |
Ash | 1.28g |
Carbohydrate, by difference | 20.61g |
Fiber, total dietary | 1.0g |
Sugars, total | 8.18g |
Sucrose | 5.05g |
Glucose (dextrose) | 1.58g |
Fructose | 1.52g |
Lactose | 0.0g |
Maltose | 0.03g |
Galactose | 0.0g |
Starch | 10.27g |
Calcium, Ca | 40.0mg |
Iron, Fe | 1.22mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 136.0mg |
Potassium, K | 161.0mg |
Sodium, Na | 252.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.04mg |
Manganese, Mn | 0.089mg |
Selenium, Se | 13.0??g |
Vitamin C, total ascorbic acid | 2.3mg |
Thiamin | 0.053mg |
Riboflavin | 0.07mg |
Niacin | 3.776mg |
Pantothenic acid | 0.52mg |
Vitamin B-6 | 0.25mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 28.6mg |
Betaine | 7.5mg |
Vitamin B-12 | 0.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 2.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 36.0??g |
Vitamin E (alpha-tocopherol) | 1.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.11mg |
Tocopherol, gamma | 5.95mg |
Tocopherol, delta | 2.32mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.01mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 24.4??g |
Menaquinone-4 | 2.6??g |
Fatty acids, total saturated | 2.033g |
4:0 | 0.003g |
6:0 | 0.0g |
8:0 | 0.004g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.021g |
15:0 | 0.003g |
16:0 | 1.402g |
17:0 | 0.012g |
18:0 | 0.51g |
20:0 | 0.033g |
22:0 | 0.031g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 2.749g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.07g |
16:1 c | 0.069g |
16:1 t | 0.0g |
17:1 | 0.009g |
18:1 undifferentiated | 2.609g |
18:1 c | 2.585g |
18:1 t | 0.024g |
20:1 | 0.051g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.003g |
22:1 t | 0.002g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 6.086g |
18:2 undifferentiated | 5.353g |
18:2 n-6 c,c | 5.301g |
18:2 CLAs | 0.01g |
18:2 t not further defined | 0.041g |
18:3 undifferentiated | 0.669g |
18:3 n-3 c,c,c (ALA) | 0.663g |
18:3 n-6 c,c,c | 0.006g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.006g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.008g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.068g |
Fatty acids, total trans-monoenoic | 0.026g |
Fatty acids, total trans-polyenoic | 0.041g |
Cholesterol | 32.0mg |
Tryptophan | 0.141g |
Threonine | 0.513g |
Isoleucine | 0.537g |
Leucine | 0.978g |
Lysine | 0.958g |
Methionine | 0.33g |
Cystine | 0.142g |
Phenylalanine | 0.478g |
Tyrosine | 0.369g |
Valine | 0.57g |
Arginine | 0.521g |
Histidine | 0.365g |
Alanine | 0.671g |
Aspartic acid | 1.102g |
Glutamic acid | 2.265g |
Glycine | 0.506g |
Proline | 0.524g |
Serine | 0.513g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |